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What to Expect Before You're Expecting

by Sharon Mazel; Heidi Murkoff

$35.00

ISBN
9780732290580
FORMAT
Paperback
NUMBER OF PAGES
288

Product Description

The Complete Preconception Plan

A step-by-step guide to making a baby, including preparing for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more.

Practical advice, tips and strategies:

,

∗Getting into tip-top baby-making shape

,

∗Fertility-friendly eating

,

∗Pinpointing ovulation

,

∗Overcoming fertility bumps on the road to baby

,

∗A journal to keep track of it all

By Heidi Murkoff with Sharon Mazel Australian Foreword by Devora Lieberman,MD, MPH, FRANZCOG,Infertility Specialist and Gynaecologist, President Family Planning NSW.
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